Sally Forest's Journal, 28 Jul 16

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Weigh In record (no journal entry) for 28 July 2016

93.2 kg Lost so far: 3.9 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2016:

1050 kcal

Fat: 36.50g | Prot: 37.00g | Carbs: 153.50g. Breakfast: McDonald's Minute Maid Orange Juice (Small), McDonald's Egg White Delight McMuffin. Lunch: Sonic Barq's Root Beer (Medium), Sonic Corn Dog, Starbucks Egg Salad Sandwich on Multigrain. more...

3352 kcal

Exercise: Stretching (yoga) - 30 minutes, Reading - 4 hours, Singing - 4 hours, Driving - 30 minutes, Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 6 hours. more...

Gaining 0.2 kg a Week

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Sally Forest's Weight History

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Sally Forest's Journal, 28 Jul 16

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Sally Forest's Weight History