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I have not been binge eating at all. I think my metabolism is very slow and the only way to get it up there is to do some exercise. I am leaving for vacation today and I plan to stick to my plan.
I made sure I got a place that has a pool and a gym so I will be able to exercise there. I got some new workout shoes yesterday so I am all set to go!
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147.1 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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