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ramblemanje
Journal
24 Jul 16
ramblemanje's Journal, 24 Jul 16
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Weigh In record (no journal entry) for 24 July 2016
120.7 kg
Lost so far:
0 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2016:
1559 kcal
Fat: 68.15g | Prot: 123.40g | Carbs: 118.55g.
Breakfast:
Large Grade A Eggs, Milk Chocolate Delight Shake.
Lunch:
Hook & Ladder Light.
Dinner:
Mini Soft Tortilla Taco Boats, Boneless Skinless Chicken Breast, Mini Soft Tortilla Taco Boats, Natural Finely Shredded Mexican Style Four Cheese, Original Taco Sauce.
Snacks/Other:
Mini Ice Cream Sammies - Vanilla, M&M's Peanut, Mozzarella String Cheese.
more...
3889 kcal
Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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ramblemanje's Weight History
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