Jazzue's Journal, 24 Jul 16

Jazzue's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 July 2016

105.6 kg Lost so far: 5.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2016:

1217 kcal

Fat: 49.75g | Prot: 29.07g | Carbs: 155.32g. Breakfast: Süßkirschen. Lunch: McDonald's Ketchup, McDonald's Pommes Frites (Groß), McDonald's Veggie Clubhouse. Dinner: Möhren. Snacks/Other: Flensburger Radler, Pfanner Eistee Lemon-Lime, Kaffee mit Milch. more...

4191 kcal

Exercise: Swimming (slow) - 30 minutes, Driving - 1 hour, Hiking - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jazzue's Weight History

View Complete History

Jazzue's Journal, 24 Jul 16

Submit a Comment

Jazzue's Weight History