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Made special precautions to stay on track while traveling. Nice reward down 2 lbs.
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61.0 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2011:
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282 kcal
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Fat: 8.91g | Prot: 7.35g | Carbs: 49.90g.
Breakfast: Raspberry , NP Organic Flax Plus Multibran Cereal, Banana, Walnuts, Almond Breeze Unsweetened Original. more...
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Losing 0.7 kg a Week
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LISfifty's Weight History
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