Weigh In record (no journal entry) for 23 July 2016
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76.3 kg
Lost so far: 28.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 72.20g | Prot: 72.50g | Carbs: 167.46g.
Breakfast: Spence & Co Nova Lox. Lunch: Publix Dark Sweet Cherries, Turkey Breast Meat, Oysters. Dinner: Great Value Pineapple Chunks, Trader Joe's Greens, Beans, and Grains. Snacks/Other: Wild California Fruit N' Nut Crisps, Pesto Sauce, Artisan Fresh French Baguette. more...
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Gaining 0.6 kg a Week
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MariannairaM's Weight History
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