Weigh In record (no journal entry) for 23 July 2016
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63.2 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 73.14g | Prot: 58.49g | Carbs: 78.46g.
Lunch: McDonald's Double Cheeseburger. Dinner: Beetroot, Lidl Cheese Coleslaw, Tesco Cherry Tomatoes, Tesco Sweet & Crunchy Salad, Sweet Potato Fries, Iceland Peppered Beef Grillsteak. more...
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steady weight
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Eluna_88's Weight History
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