Weigh In record (no journal entry) for 21 July 2016
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64.1 kg
Lost so far: 10.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 49.69g | Prot: 123.66g | Carbs: 22.28g.
Breakfast: Asda Chosen By You Fat Free Natural Cottage Cheese. Lunch: Caesar Salad Dressing, Parmesan Cheese (Hard), Tesco Bacon, Lettuce, Chicken Breast Meat (Roasted, Cooked). Dinner: Gressingham Duck Breasts. more...
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Losing 2.8 kg a Week
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JulijaUK's Weight History
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