Weigh In record (no journal entry) for 20 July 2016
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65.8 kg
Lost so far: 3.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Exercise:
2.04 mile walk with arm weights - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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lynnmead1963's Weight History
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