Weigh In record (no journal entry) for 18 July 2016
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64.4 kg
Lost so far: 9.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 61.28g | Prot: 73.82g | Carbs: 159.20g.
Breakfast: Alpro Soya Hazelnut Milk, Jordans Natural Muesli. Lunch: Morrisons Streaky Bacon, Fried Egg. Dinner: Olive Oil, Celery, Green Peppers, Mussels. Snacks/Other: Sweet Cherries, Costa Coffee Tropical Fruit Fruit Cooler, Aldi Fruit & Nut Mix. more...
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Gaining 2.8 kg a Week
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JulijaUK's Weight History
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