DaisyInTexas's Journal, 16 Dec 11

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Weigh In record (no journal entry) for 16 December 2011

112.5 kg Lost so far: 25.4 kg. Still to go: 51.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2011:

1030 kcal

Fat: 11.50g | Prot: 47.00g | Carbs: 86.00g. Breakfast: Cinnamon Roll Oatmeal, tap water. Lunch: tap water, garden vegetable medley. Dinner: tap water, shrimp key west TGI Friday's. Snacks/Other: tap water. more...

3957 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Standing - 4 hours, Resting - 5 hours, Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 7 hours. more...

Losing 3.2 kg a Week

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DaisyInTexas's Journal, 16 Dec 11

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DaisyInTexas's Weight History