ramblemanje's Journal, 17 Jul 16

ramblemanje's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 July 2016

122.0 kg Lost so far: 0 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2016:

1438 kcal

Fat: 80.00g | Prot: 77.50g | Carbs: 101.30g. Breakfast: Original Syrup, Turkey Sausage Patty, Large Grade A Eggs. Lunch: Mini Ice Cream Sammies - Vanilla, Pepperoni Pizza Sandwich. Dinner: Mini Ice Cream Sammies - Vanilla, Ribeye (10 oz). Snacks/Other: Blastobutter Popcorn, Mozzarella String Cheese. more...

3754 kcal

Exercise: Housework - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Losing 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ramblemanje's Weight History

View Complete History

ramblemanje's Journal, 17 Jul 16

Submit a Comment

ramblemanje's Weight History