Jazzue's Journal, 17 Jul 16

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Weigh In record (no journal entry) for 17 July 2016

107.3 kg Lost so far: 3.7 kg. Still to go: 12.3 kg. Diet followed: Poorly.

View Diet Calendar, 17 July 2016:

2054 kcal

Fat: 94.64g | Prot: 78.06g | Carbs: 224.69g. Breakfast: Weizenknäckebrot, Hartgekochtes Ei, Premium Steinofenbrötchen. Lunch: Süßkirschen, Corny Big Schoko-Banane, Gurke (mit Schale). Dinner: Pilzsauce, Rügenwalder Mühle Vegetarische Mühlen Schnitzel Cordon Bleu. more...

3290 kcal

Exercise: Housework - 30 minutes, Treadmill - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Jazzue's Weight History

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Jazzue's Journal, 17 Jul 16

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Jazzue's Weight History