Weigh In record (no journal entry) for 16 July 2016
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80.6 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 62.63g | Prot: 96.49g | Carbs: 235.60g.
Breakfast: Kirkland Signature Maple Syrup, Kirkland Signature Organic Brown Eggs, Kodiak Cakes Power Cakes, Cucumber (with Peel), Cucumber (with Peel). Lunch: turkey bacon black beans, S&W Organic Black Beans. Dinner: Snyder's of Hanover Pretzel Sticks (Package), Gala Apples, Madhava Coconut Sugar, Silk Pure Almond Milk - Unsweetened Original, General Mills Cheerios, Hershey's Nuggets Assortment, Nabisco Nutter Butter. more...
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Gaining 0.5 kg a Week
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marm0ora's Weight History
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