dreamer1897's Journal, 16 Jul 16

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Pas 78cm, Udo 53cm, Szyja 33cm, BF 12%. Fatalnie!

61.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2016:

2334 kcal

Fat: 78.77g | Prot: 68.85g | Carbs: 276.35g. Breakfast: Leczo z Kiełbasą. Lunch: Biedronka Chocoszki, Biedronka Mleko Prawdziwe 3,2%. Dinner: Zielona Fasolka Szparagowa. Snacks/Other: Kebab, Lech Lech Shandy, Lays Papryka, Milka Czekolada Mleczna. more...

1884 kcal

Exercise: trening siłowy - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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dreamer1897's Journal, 16 Jul 16

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dreamer1897's Weight History