C0bby's Journal, 15 Dec 11

My weight is up because I was pregnant. Now it's time to take off that extra weight.

68.9 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Poorly.

View Diet Calendar, 15 December 2011:

436 kcal

Fat: 26.61g | Prot: 26.84g | Carbs: 23.91g. Breakfast: walnuts, apple, 2% yogurt, scrambled eggs. more...

1763 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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C0bby's Weight History