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After looking at the scale (61.2kg) when I got back on Monday, I didnt think I would get back under 60 easily. After a few low calorie days and fasting, I was really happy to see the scale this morning.
For anyone who hasnt tried it, Pokemon GO forces one to walk around constantly, driving doesnt count so it is a great way to burn a few calories.
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
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841 kcal
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Fat: 49.61g | Prot: 70.61g | Carbs: 24.26g.
Breakfast: Hard-Boiled Egg. Lunch: Lamb Chop, Roti. Dinner: Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned). more...
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Losing 0.0 kg a Week
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