natsp99's Journal, 14 Jul 16

After the medications of cancer put on some weight. Now need to focus to get healthy and get to my target weight of 50kg. No excuses!!!!
62.1 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 July 2016:
146 kcal Fat: 4.96g | Prot: 4.22g | Carbs: 21.15g.   Breakfast: Apple Croissants, Freshpak Rooibos. more...
Gaining 0.1 kg a Week

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natsp99's Weight History


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