Jazzue's Journal, 14 Jul 16

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Weigh In record (no journal entry) for 14 July 2016

107.9 kg Lost so far: 3.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2016:

1719 kcal

Fat: 57.19g | Prot: 70.35g | Carbs: 233.38g. Breakfast: Rührei, Weizenknäckebrot, Premium Steinofenbrötchen. Lunch: Süßkirschen. Dinner: Vegetarischer Döner. Snacks/Other: hanuta Hanuta Minis, Berliner. more...

3338 kcal

Exercise: Treadmill - 40 minutes, Standing - 1 hour, Driving - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Jazzue's Weight History

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Jazzue's Journal, 14 Jul 16

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Jazzue's Weight History