Weigh In record (no journal entry) for 15 December 2011
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2011:
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906 kcal
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Fat: 19.70g | Prot: 122.20g | Carbs: 51.20g.
Breakfast: Banan, Ägg, Mjölk, Fiberrika Havregryn. Lunch: Whey Active Proteinpulver. more...
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Losing 4.6 kg a Week
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beejizzle's Weight History
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