ramblemanje's Journal, 13 Jul 16

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Weigh In record (no journal entry) for 13 July 2016

123.8 kg Lost so far: 0 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2016:

1910 kcal

Fat: 91.50g | Prot: 84.00g | Carbs: 187.00g. Breakfast: Bacon, Egg & Cheese Croissan'wich. Lunch: Pepperoni Pizza. Dinner: Brown Sugar Thick Cut Bacon, Medium Roast Beef Sandwich. Snacks/Other: Sugar Free Chocolate Vanilla Swirls Pudding, Chocolate Sandwich Cookies. more...

4507 kcal

Exercise: Housework - 4 hours, Desk Work - 7 hours, Driving - 3 hours, Resting - 3 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...

steady weight

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ramblemanje's Weight History

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ramblemanje's Journal, 13 Jul 16

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ramblemanje's Weight History