Weigh In record (no journal entry) for 12 July 2016
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64.4 kg
Lost so far: 9.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 50.69g | Prot: 47.07g | Carbs: 126.18g.
Breakfast: Dorset Cereals Simply Delicious Muesli, Alpro Soya Hazelnut Milk. Lunch: Beefeater Prawn Cocktail. Dinner: Pret A Manger Lentil & Quinoa Soup, Pret A Manger Wild Crayfish & Rocket Sandwich. more...
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Losing 2.1 kg a Week
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JulijaUK's Weight History
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