KB Cutie's Journal, 12 Jul 16

Weigh In record (no journal entry) for 12 July 2016
80.7 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2016:
1514 kcal Fat: 71.02g | Prot: 44.13g | Carbs: 199.37g.   Breakfast: Giant Eagle Fat Free French Vanilla Non-Dairy Coffee Creamer, Coffee, Blackberries, Tree of Life Cherry Fruit Spread, Natural Grain 12 Grain Bread. Lunch: Cuties Mandarin Orange, Grilled Cheese Sandwich, T. Marzetti Poppyseed Dressing, Ready Pac Kale Cranberry Pecan Chopped Salad. Dinner: Reddi-wip Extra Creamy Whipped Cream, Strawberries, Corn, Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Whole Grain Thin Spaghetti Pasta. Snacks/Other: Hershey's Milk Chocolate. more...
2653 kcal Exercise: Desk Work - 1 hour, Cooking - 1 hour and 30 minutes, Standing - 2 hours, Bathing - 1 hour, Housework - 2 hours, Sleeping - 7 hours, Resting - 9 hours and 30 minutes. more...
Gaining 0.4 kg a Week

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KB Cutie's Weight History


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