Weigh In record (no journal entry) for 12 July 2016
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 104.78g | Prot: 50.08g | Carbs: 35.53g.
Breakfast: Zonnatura Gebroken Lijnzaad, Vegar Vital Biologische Kokosolie, Kerry Gold Kerry Gold Ierse, Koffie, Kauwgom (Suikervrij), Biologische Hennepzaadolie. Lunch: Lidl Buikspek, Gebakken Ei, Geitenkaas, Kokosolie, AH Advocado. Dinner: AH Courgette, AH Gehakt Half-om-Half, Tomatensaus. more...
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Losing 0.1 kg a Week
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yvonnedeaver's Weight History
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