Weigh In record (no journal entry) for 10 July 2016
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 97.88g | Prot: 108.93g | Carbs: 244.50g.
Breakfast: Pret A Manger Mocha, Fried Red Tomatoes, Tesco Hash Brown, Fried Egg, Tesco Unsmoked Back Bacon Rashers, Pork Sausage (Cooked), Sugar, Black Tea. Dinner: Semi-Skimmed Milk, Co-Op Tiramisu, Rose Wine, Soft Bread Stick with Garlic and Parmesan Cheese, Parmesan Cheese (Grated), Cooked Mushrooms, Co-Op Linguine Pasta, Cook Chilli Con Carne. Snacks/Other: Semi-Skimmed Milk, Sugar, Black Tea. more...
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Gaining 0.4 kg a Week
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Yogibare's Weight History
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