Weigh In record (no journal entry) for 12 December 2011
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69 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 December 2011:
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1819 kcal
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Fat: 40.59g | Prot: 48.19g | Carbs: 259.30g.
Breakfast: Kit Kat, Minis Fruit and Nut, Custard. Lunch: bap, vegetable soup. Dinner: mixed vegetables, Braising steak. Snacks/Other: apple and walnut wholesome bar, Crunch Dried Fruit - Tropical Blend, Kit Kat, elevenses, banans. more...
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2326 kcal
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Exercise:
Desk Work - 6 hours, Zumba - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Locsalot's Weight History
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