Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AngGoc79
Journal
03 Jul 16
AngGoc79's Journal, 03 Jul 16
AngGoc79's Profile
|
< Previous Entry
|
Next Entry >
I am so excited I had a great day yesterday. I walked the most I have since hurting my back.3.5 miles in 58 minutes. 16 min. Miles. It felt great to be able to do that. Especially because the day before I was so exhausted I could barely do anything. I was a bit exhausted later in the day yesterday but that is all due to my internal issues and waking up at 4:30 a.m. I slept solid last night 10 pm to 5 a.m. ahhhh. My body is a lil achy from all the activity yesterday. It feels good though :)
63.4 kg
Lost so far:
27.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 0.2 kg a Week
3 Supporters
Support
Comments
Nice! It's amazing how well we sleep after exercise, isn't it?
03 Jul 16 by member:
mskestrela
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AngGoc79's Weight History
View Complete History