Jazzue's Journal, 02 Jul 16

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Weigh In record (no journal entry) for 02 July 2016

109 kg Lost so far: 2 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:

2108 kcal

Fat: 122.19g | Prot: 95.54g | Carbs: 157.90g. Breakfast: Aldi Hummus Pikant, Grafschafter Unsere Besten. Lunch: Aldi Mozzarella, Rote Tomaten, Tapas, Schäfer's Vollkornbrötchen. Snacks/Other: Magnum Double Peanut Butter. more...

4092 kcal

Exercise: Hiking - 2 hours, Shopping - 1 hour and 30 minutes, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Jazzue's Weight History

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Jazzue's Journal, 02 Jul 16

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Jazzue's Weight History