on doctors scale
|
153.8 kg
Lost so far: 44.5 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 58.10g | Prot: 65.00g | Carbs: 239.54g.
Breakfast: Del Monte Lite Sliced Peaches, Maple Syrup, Eggo Homestyle Waffles (2). Lunch: McDonald's Sweet Tea (Large), McDonald's McDouble. Dinner: Crystal Farms Mozzarella String Cheese Sticks. Snacks/Other: Citracal Calcium Gummies, Wrigley Extra Berry Pearadise Fruit Sensations Gum. more...
|
Losing 15.6 kg a Week
|
Comments
Slow and steady wins the race. Been sick but keeping up with the calories, not letting myself slack. Huge difference already in how my clothes fit. I have a long way to go but a positive outlook and this app will get me there ;)
07 Jul 16 by member: kickingcarbs
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kickingcarbs's Weight History
|