Weigh In record (no journal entry) for 10 December 2011
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75.5 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2011:
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833 kcal
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Fat: 30.00g | Prot: 45.53g | Carbs: 120.35g.
Breakfast: Potatoes (Skin, with Salt, Boiled), Lowfat Plain Yogurt. Lunch: Cabbage Salad or Coleslaw with Dressing, Broccoli. more...
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Losing 1.8 kg a Week
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Mtarjanyi's Weight History
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