Fairbridge's Journal, 27 Jun 16

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Weigh In record (no journal entry) for 27 June 2016

120 kg Lost so far: 9 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:

1100 kcal

Fat: 77.96g | Prot: 90.37g | Carbs: 2.06g. Breakfast: Egg White, Egg Yolk. Lunch: Lamb Chop. more...

4624 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Fairbridge's Weight History

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Fairbridge's Journal, 27 Jun 16

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Fairbridge's Weight History