Weigh In record (no journal entry) for 08 December 2011
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76 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2011:
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677 kcal
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Fat: 40.21g | Prot: 17.61g | Carbs: 61.52g.
Breakfast: Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Rye Bread, Potatoes (Flesh, with Salt, Boiled), Plain Yogurt (Lowfat). Lunch: Cucumber Salad with Oil and Vinegar. more...
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Gaining 2.1 kg a Week
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Mtarjanyi's Weight History
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