Weigh In record (no journal entry) for 26 June 2016
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65.4 kg
Lost so far: 8.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 63.35g | Prot: 73.03g | Carbs: 137.11g.
Breakfast: Green Wheat and Quinoa Salad, Leerdammer Lightlife, Ryvita Pumpkin Seeds & Oats Crispbread. Lunch: Alpro Soya Hazelnut Milk, Dorset Cereals Fruit, Nuts & Seeds Muesli. Dinner: Olive Oil, Sweet Red Peppers, Mushrooms, Morrisons Smoked Back Bacon, Pheasant Breast Meat. Snacks/Other: Tesco Broad Bean, Asparagus & Mint Houmous, Carrots, Tomatoes. more...
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Gaining 0.7 kg a Week
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 Comments
Hi..if you're interested in buying a 12 week transformation package then email me at harsiddhsinhg@gmail.com
Can check my ig @harsiddhsinh31
28 Jun 16 by member: harsiddhs31
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JulijaUK's Weight History
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