Weigh In record (no journal entry) for 26 June 2016
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 25.05g | Prot: 21.47g | Carbs: 56.37g.
Breakfast: Aldi Thick Cut Marmalade, Hovis Best of Both Medium, Lurpak Spreadable Lighter, Tea with Semi-Skimmed Milk. Snacks/Other: Carrot Cake without Icing, Morrisons Streaky Bacon. more...
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Gaining 0.2 kg a Week
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Alliballibee's Weight History
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