Weigh In record (no journal entry) for 25 June 2016
|
85.6 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: 100%.
|
|
865 kcal
|
Fat: 44.75g | Prot: 32.89g | Carbs: 86.10g.
Breakfast: Fritos Original Corn Chips, Coffee with Milk. Lunch: Roast Beef Sandwich with Cheese, Lay's Classic Potato Chips (28.3g). Dinner: Jason's Deli Italian Pasta Salad. more...
|
|
2813 kcal
|
Exercise:
Walking (slow) - 3/kph - 15 minutes, Desk Work - 15 minutes, Standing - 1 hour and 45 minutes, Housework - 2 hours, Watching TV/Computer - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 25 minutes, Driving - 35 minutes, Sitting - 3 hours and 45 minutes, Showering - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|