Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lucky enough to make it
Journal
25 Jun 16
lucky enough to make it 's Journal, 25 Jun 16
lucky enough to make it 's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2016
101.6 kg
Lost so far:
51.7 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2016:
1019 kcal
Fat: 40.21g | Prot: 51.41g | Carbs: 113.92g.
Breakfast:
Stacy's Pita Chip Company Everything Bagel Chips, Sabra Spinach & Artichoke Hummus.
Lunch:
Trader Joe's Everything Bagel Chips, Yoplait Source 0% Yogurt - Strawberry, Chicken or Turkey Vegetable Soup (Home Recipe).
Dinner:
Wendy's Grilled Chicken Go Wrap, Wendy's Garden Side Salad.
Snacks/Other:
Berries.
more...
2720 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lucky enough to make it 's Weight History
View Complete History