Weigh In record (no journal entry) for 25 June 2016
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57.0 kg
Lost so far: 3.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 9.72g | Prot: 49.84g | Carbs: 24.99g.
Breakfast: Coffee. Lunch: Apples, Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast, Cherry Tomatoes. more...
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Losing 0.4 kg a Week
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AprylleDawn's Weight History
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