Weigh In record (no journal entry) for 25 June 2016
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65.3 kg
Lost so far: 8.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 51.68g | Prot: 65.32g | Carbs: 158.17g.
Breakfast: Alpro Soya Hazelnut Milk, Dorset Cereals Really Nutty Muesli. Lunch: Nectarines, Tesco New Zealand Lamb Leg Steaks, Green Wheat and Quinoa Salad. Dinner: Olive Oil, Cucumber (with Peel), Tomatoes. Snacks/Other: Activia Fat Free Vanilla Yogurt, Tesco Quark Fat Free Soft Cheese, Tomato Vegetable Soup (Prepared with Water), Tesco Broad Bean, Asparagus & Mint Houmous, Carrots. more...
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Gaining 0.7 kg a Week
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JulijaUK's Weight History
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