fatgirl2fit's Journal, 23 Jun 16

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Happy :)

60 kg Lost so far: 10 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2016:

814 kcal

Fat: 53.03g | Prot: 59.78g | Carbs: 20.47g. Breakfast: Lamb, Fried Egg, Coffee. Lunch: Tomatoes, Woolworths Strawberries, Lamb Chop. Dinner: Clover Feta Black Pepper, Nando's Portuguese Salad, Nando's 1/4 Chicken Breast. Snacks/Other: Simba Salted Peanuts & Raisins. more...

1573 kcal

Exercise: Walking (moderate) - 5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

3 Supporters Support

Comments

Congratulations!

23 Jun 16 by member: ElizaBlig93


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fatgirl2fit's Journal, 23 Jun 16

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