Weigh In record (no journal entry) for 16 April 2015
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83 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 18.68g | Prot: 13.44g | Carbs: 93.58g.
Breakfast: Tesco Everyday Value Soft Cheese, Tesco Crumpets (45g), Coffee with Milk and Sugar. Lunch: Pot Noodle Beef & Tomato. more...
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Gaining 0.6 kg a Week
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dids86.dr's Weight History
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