Weigh In record (no journal entry) for 06 December 2011
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190.1 kg
Lost so far: 25.3 kg.
Still to go: 81.3 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2011:
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1199 kcal
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Fat: 41.58g | Prot: 81.51g | Carbs: 130.35g.
Breakfast: Optifast 800 shake. Lunch: boiled egg. Dinner: optifast 800 shake. Snacks/Other: banana, apple. more...
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Losing 2.1 kg a Week
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SuccessThisTime58's Weight History
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