Weigh In record (no journal entry) for 20 June 2016
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88.5 kg
Lost so far: 17.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 20.50g | Prot: 37.00g | Carbs: 32.00g.
Breakfast: Skippy Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Beachbody Shakeology - Chocolate. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry. more...
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Losing 0.4 kg a Week
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jesss216's Weight History
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