Weigh In record (no journal entry) for 20 June 2016
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63.2 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 53.42g | Prot: 36.41g | Carbs: 113.42g.
Breakfast: Coffee with Milk and Sugar. Lunch: Walkers SunBites Sweet Chilli (25g), Mayonnaise, Deli Sliced Beef Luncheon Meat, Warburtons Farmhouse Soft Brown Bread. Dinner: Caesar Salad Dressing, Cucumber (with Peel), Tesco Cherry Tomatoes, Tesco Sweet & Crunchy Salad, Sweet Potato Fries, Tesco Garlic Butter Chicken Kiev. more...
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Gaining 0.4 kg a Week
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Eluna_88's Weight History
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