Weigh In record (no journal entry) for 06 December 2011
|
66.7 kg
Lost so far: 26.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2011:
|
1405 kcal
|
Fat: 86.55g | Prot: 67.64g | Carbs: 87.55g.
Breakfast: bacon (9AM), water (6-10 AM), hidden carbs, coffee (8oz) black, eggland's best eggs (9AM) (overeasy). Lunch: potato chips, pizza. Dinner: cucumber, bacon pieces, romaine, fresh parm cheese (1 oz.), Lite Chunky Blue Cheese Dressing, water , yellow squash, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jsfantome's Weight History
|