Weigh In record (no journal entry) for 06 December 2011
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75.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2011:
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408 kcal
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Fat: 9.59g | Prot: 13.47g | Carbs: 74.47g.
Breakfast: Broccoli, Brown Rice, Sweet or Dark Chocolate. more...
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Gaining 0.5 kg a Week
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Mtarjanyi's Weight History
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