Weigh In record (no journal entry) for 18 June 2016
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146 kg
Lost so far: 14 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 58.15g | Prot: 36.76g | Carbs: 273.50g.
Breakfast: Relentless Sugar Free, Red Bull Sugar Free Energy Drink (Can), Espresso Coffee, Starbucks Caramel Frappuccino (Tall). Lunch: Fox's Jam & Cream, Boots Ham Sandwich. Dinner: Sainsbury's Mini Pork Pies. Snacks/Other: Old Jamaica Ginger Beer. more...
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Gaining 3.3 kg a Week
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FeelingPumped's Weight History
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