Weigh In record (no journal entry) for 18 June 2016
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 9.70g | Prot: 3.82g | Carbs: 40.60g.
Breakfast: Aldi Mini Lollies, Aldi Popcorn. Lunch: Aldi Popcorn. Snacks/Other: Tower Gate Milk Chocolate Oaties. more...
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Losing 6.4 kg a Week
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