Weigh In record (no journal entry) for 17 June 2016
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65.7 kg
Lost so far: 8.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 55.75g | Prot: 38.21g | Carbs: 46.05g.
Breakfast: Alpro Hazelnut Milk, Dorset Cereals Tasty Toasted Spelt Flakes. Lunch: Tomatoes, Chicken Breast, Whipped Heavy Cream (Sweetened). more...
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Gaining 0.1 kg a Week
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JulijaUK's Weight History
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