Weigh In record (no journal entry) for 16 June 2016
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 26.43g | Prot: 17.00g | Carbs: 93.50g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, I Can't Believe It's Not Butter! Original Soft Spread, Kroger Italian Style Sweet Cream Coffee Creamer, Sugar. Dinner: Taco Bell Cheesy Fiesta Potatoes, Taco Bell Crunchy Taco Sub Beans For Beef. more...
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Losing 0.5 kg a Week
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Bearybeans's Weight History
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