MariannairaM's Journal, 15 Jun 16

Weigh In record (no journal entry) for 15 June 2016
80.2 kg Lost so far: 25.0 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2016:
1163 kcal Fat: 78.90g | Prot: 67.13g | Carbs: 46.83g.   Breakfast: Tangerine, Beef Tenderloin (Trimmed to 1/8" Fat). Lunch: Taylor Farms Celery Sticks, Nut Bread, Boiled Egg. Dinner: Wawa Red Grapes, Merkts Port Wine Cheese Spread, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Parmesan Cheese (Grated), Great Value Romaine Lettuce, Tomatoes, Red Onions, Anchovy (Cooked), Chicken Breast, Caesar Salad Dressing. more...
Losing 2.5 kg a Week



     
 

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MariannairaM's Weight History


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